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Books We recommend
Raising Securely Attached Kids By: Eli Harwood
Why Does He Do That?: Inside the Minds of Angry and Controlling Men By Lundy Bancroft
No Visible Bruises: What We Don’t Know About Domestic Violence Can Kill Us By Rachel Louise Snyder
Why Does He Do That?: Inside the Minds of Angry and Controlling Men By Lundy Bancroft
Why Does He Do That?: Inside the Minds of Angry and Controlling Men By Lundy Bancroft
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There By Tara Schuster
You are the one you've been waiting for By: Richard Schwartz
Meditation Apps
Headspace
Insight Timer
Calm
Spotify Playlists
Bilateral Stimulation-PTSD/ADHD/Neurodivergent-no therapy replacement By: Deniz
Bilateral EDM By Kaitton Glover
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