Chantel WeeksFeb 71 minSelf Care*** It's not just a bubble bath Taking care of ourselves is often depicted as a breeze – a leisurely bubble bath, a delightful snack, or a refreshing drink. However,...
Chantel WeeksDec 2, 20232 minHow Do Tigers Help Explain Anxiety?Tigers....You heard me right. I have found the easiest way to explain anxiety is to use a metaphor about saber toothed tigers. Let's say...