How I work

Client’s describe me as warm, non-judgmental, and compassionate.

Hi, I’m Christine, 

I’m a therapist who believes healing can be real and human. I mix compassion with honesty, depth with humor, and trauma work with a nervous-system approach that actually helps you feel better, not just understand why you’re struggling.

My style is warm, direct, and grounded. No fixing. No forcing. Just real healing at a pace that feels safe. Outside of work, you’ll find me hiking, craving quiet mountain energy, spending time with my partner, my children, and my grandchildren, cuddling my rescue cats, and rewatching Gilmore Girls.

I am not only compassionate and caring, but I am the mother who held everything together, the person who had to learn the hard way that I was a person too. My work centers around trauma, the people who look put together on the outside but feel overwhelmed, anxious, or disconnected on the inside. The ones who joke their way through hard things, drink the coffee, keep going… and are quietly exhausted. My work is rooted in a whole-person approach to healing that honors the connection between mind, body, and spirit.

My space is cozy, honest, and inclusive. Therapist doesn’t have to be cold or clincial, we are allowed to connect and be a little bit witty. You don’t have to put on the mask here, you can take it off and allow yourself to finally take a break.

This is a space to slow down, feel safe, and begin finding your way back to yourself.